
L-LEUCINE
L-leucine is an essential amino acid that is important for muscle growth and repair.
The body cannot produce L-leucine itself and it must be obtained through food. This amino acid plays a crucial role in protein synthesis, which means that it helps build and repair muscle tissue.
Furthermore, L-leucine can help prevent muscle breakdown, especially during stressful situations such as intensive training. In short, L-leucine is an important building block for a strong and healthy body.
A leucine deficiency primarily affects the muscles and liver. You will tire more quickly and experience physical exhaustion.
Essential amino acid
Cannot be produced by the body and must be obtained through food or supplements
Non-Essential amino acid
Can be produced by the body itself in limited volumes